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Iris Weston's avatar

Well put. It used to look like "the fat people" from Wall*E but that's not even a funny comparison anymore. It's almost like people are pre-burying themselves.

The only thing to add to your description is that it's not just a gradual process of "every day in every way I am getting fatter and fatter," but there has been an erosion of reality-based attitudes to life. What is food? What is health? Etc. The things we see as normal today in every basic sphere of life would have made our grandparents' hair stand on end.

So, to answer your question: unprocessed homecooked food, long walks, human contact, vitamins, bone broth, the usual :) Oh and keeping a diary, much like Samuel Pepys but without any great fires so far, thank God.

(Good luck with your recovery).

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The Brothers Krynn's avatar

Not offended just asking for clarification, are you saying European obesity is better or worse than American obesity? Just asking for clarification as that paragraph confused me.

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